OSTEOARTHRITIS
Hip osteoarthritis tends to occur in people over the age of 50 and is more common in those who are overweight or have had previous surgery, injury or trauma to the hip.
WHAT IS HIP OSTEOARTHRITIS?
Hip osteoarthritis is a condition which describes degeneration or wear and tear’ of the hip joint cartilage which surrounds the joint surface. This degeneration leads to inflammation, pain and stiffness.
As osteoarthritis progresses the bone eventually wears down to the end and the surfaces are no longer smooth. Small bony processes called osteophytes may develop which can increase the inflammation and pain.
WHAT CAUSES HIP OSTEOARTHRITIS?
There are several different things that can cause hip osteoarthritis including:
Physiotherapy can include:
Repetitive overuse
Ageing
Leg length discrepancy
Poor biomechanics
Previous trauma or injury at the hip joint
Genetics
Being overweight
Poor core stability
A sedentary lifestyle
WHAT ARE THE SYMPTOMS OF HIP OSTEOARTHRITIS?
There are a few common symptoms of osteoarthritis of the hip including:
Hip, groin or buttock pain
Stiffness
Muscle weakness
Difficulty walking
Symptoms develop gradually over time and in some cases where the osteoarthritis is mild, little or no symptoms are felt. Symptoms can also change throughout the year as some people find their osteoarthritis gets worse with cold weather.
HOW IS HIP OSTEOARTHRITIS DIAGNOSED?
Your doctor or physiotherapist can carry out a full hop assessment to diagnose whether you have hip osteoarthritis. A scan such as an X-ray or MRI can be used to confirm diagnosis and to see the extent of your arthritis and if any osteophytes are present.
WHAT TREATMENT CAN FARRELL PHYSIOTHERAPY OFFER FOR HIP OSTEOARTHRITIS?
There are several different treatment methods for hip osteoarthritis and your physiotherapist will provide you with a treatment plan following your assessment.
If hip osteoarthritis becomes particularly severe and conservative measures are not helping with your symptoms then you may be given the option of a hip replacement where part of all of your hip joint is replaced. Physiotherapy following a hip replacement is paramount to ensuring you make a quick recovery and maintain your pre-operative range of movement and strength.
Treatment for hip osteoarthritis often includes:
Joint mobilisations
Balance training
Soft tissue massage
Hip strengthening exercises
Activity modification advice
Walking aid advice including crutches, sticks or other aids
Advice on flare up management
Gait re-education
Heat therapy
Range of movement exercises
Weight loss advice if appropriate
BENEFIT OF PHYSIOTHERAPY FOR HIP OSTEOARTHRITIS?
As osteoarthritis is a progressive condition meaning it cannot be cured, physiotherapy can help reduce your symptoms and allow you to get on with your activities of daily living as easily as possible.
Benefits of physiotherapy include:
Reduced pain
Education regarding your condition
Improved range of movement
Increased strength
Decreased stiffness
Improved symptom management
Increased functional/sporting activity
Don't Let Pain Win!
Our Expert Physiotherapists in Witham and Chelmsford specialise in providing the latest treatments and techniques in order to get you pain free as soon as possible, cure the cause of your pain and help you to return to pre-injury levels of activity.
Furthermore, we'll also give you a bespoke exercise and rehabilitation program, and advise you on how to prevent re-injury and remain pain free.
Get in touch with us now on 01245 830280 or 07980 898212 or click below to book online!
Same day and emergency appointments available most of the time.
Insurance
At Farrell Physiotherapy we work with some of the uk's top insurance companies to ensure you're covered.
We can accept payment from AXA (PPP), Bupa, PruHealth, simplyhealth and Standard Life, if you have any questions about alternative payment methods, please get in touch with us using the contact form at the bottom of the page and we'll get back to you asap!
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Saturdays
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Same day & Emergency appointments available most times.
WITHAM
Witham Leisure Centre, Spinks Ln, Witham, Essex, CM8 1EP
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